24
Colored studs 🌮❤️🧡💛💚
5
(29)
0 kcal
ehr
Preparación de la receta
1
In a frying pan with EVOO, add the breast in strips. Season with salt and pepper to taste, add turmeric and grill.
2
While doing so, cut the red bell pepper and tomato into small cubes.
3
When the chicken is ready, remove and set aside. Sauté the diced peppers in the same pan (for flavor), until they are soft.
4
Add the tomato cubes and sauté a little more (until the water is consumed). Add the reserved chicken and mix well.
5
When everything is ready, add the avocado in chunks and mix so that it is well integrated.
6
Heat the tacos in the microwave, fill and ready.
Ingredientes
1 ración
1 ración
Chicken breast
150 gramos (aprox. 1 unidad)
Corn tortillas
63 gramos (aprox. 3 unidades)
Red bell pepper
50 gramos (aprox. ½ unidades)
Tomato
50 gramos (aprox. ½ unidades)
Avocado
38 gramos (aprox. ½ unidades)
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
Turmeric
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Chicken breast
150 gramos (aprox. 1 unidad)
Corn tortillas
63 gramos (aprox. 3 unidades)
Red bell pepper
50 gramos (aprox. ½ unidades)
Tomato
50 gramos (aprox. ½ unidades)
Avocado
38 gramos (aprox. ½ unidades)
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
Turmeric
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
In a frying pan with EVOO, add the breast in strips. Season with salt and pepper to taste, add turmeric and grill.
2
While doing so, cut the red bell pepper and tomato into small cubes.
3
When the chicken is ready, remove and set aside. Sauté the diced peppers in the same pan (for flavor), until they are soft.
4
Add the tomato cubes and sauté a little more (until the water is consumed). Add the reserved chicken and mix well.
5
When everything is ready, add the avocado in chunks and mix so that it is well integrated.
6
Heat the tacos in the microwave, fill and ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Gluten free
Meals
Tacos
Lactose free
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