Pollo a la jardinera
whatsapp

0

whatsapp

0

Chicken a la jardiniere

3

(1)

75 min

0 kcal

rc_thalia

rc_thalia

Preparación de la receta

1

First peel and chop the onion and the carrot, put them in a pan with a little olive oil and fry them with the two bay leaves.

2

Cut the breast into small cubes (you can use the whole breast) and peel and slice the mushroom. Add to the pan and season with salt and pepper.

3

When the chicken is cooked, add a splash of fried or crushed tomato to give it a little color and a splash of white wine. Let the wine reduce and add a cup and a half of water.

4

Once the water has been reduced a little, add the peas (if you want to give it a little more flavor you can add a cube of avecrem), let it boil a little more until the broth is thick. And ready to serve

Ingredients

Steps

Calories

1

First peel and chop the onion and the carrot, put them in a pan with a little olive oil and fry them with the two bay leaves.

2

Cut the breast into small cubes (you can use the whole breast) and peel and slice the mushroom. Add to the pan and season with salt and pepper.

3

When the chicken is cooked, add a splash of fried or crushed tomato to give it a little color and a splash of white wine. Let the wine reduce and add a cup and a half of water.

4

Once the water has been reduced a little, add the peas (if you want to give it a little more flavor you can add a cube of avecrem), let it boil a little more until the broth is thick. And ready to serve

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Meals

From the orchard

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift