

22
Mango and cheesecake cups🧀🥭
3.7
(26)
0 kcal
Preparación de la receta
1
Soak the dates
2
For the base: Chop the almonds with the help of a food processor until they are flour (or use almond flour). Add the 40 grams of drained dates and the coconut oil in the food processor. Once integrated, put in the bottom of our molds with the help of a spoon (0, 5-1 cm). Refrigerate while preparing the next step.
3
For the filling: Hydrate 4 sheets of gelatin in cold water. Meanwhile, bring the whipping cream and cream cheese to a simmer and add the remaining crushed dates or the sweetener of choice. Once integrated, turn off the heat and add the drained gelatine leaves. Stir until dissolved and place on the base of the mold. Refrigerate while preparing the next step.
4
For the top layer: Hydrate 2 gelatin sheets in cold water. Peel, chop and beat the mango. Put the beaten mango in a saucepan over low heat and remove once hot. Add the drained gelatine, stir until well blended and pour over the filling in the glass. Decorate and refrigerate for at least 2 hours. Finally, enjoy🤩🤩🤩.
Ingredients
Steps
Calories
1
Soak the dates
2
For the base: Chop the almonds with the help of a food processor until they are flour (or use almond flour). Add the 40 grams of drained dates and the coconut oil in the food processor. Once integrated, put in the bottom of our molds with the help of a spoon (0, 5-1 cm). Refrigerate while preparing the next step.
3
For the filling: Hydrate 4 sheets of gelatin in cold water. Meanwhile, bring the whipping cream and cream cheese to a simmer and add the remaining crushed dates or the sweetener of choice. Once integrated, turn off the heat and add the drained gelatine leaves. Stir until dissolved and place on the base of the mold. Refrigerate while preparing the next step.
4
For the top layer: Hydrate 2 gelatin sheets in cold water. Peel, chop and beat the mango. Put the beaten mango in a saucepan over low heat and remove once hot. Add the drained gelatine, stir until well blended and pour over the filling in the glass. Decorate and refrigerate for at least 2 hours. Finally, enjoy🤩🤩🤩.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Dairy
Gluten free
Desserts
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