ALUBIAS PINTAS CON VERDURAS Y PUNTILLAS
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8

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8

PINTO BEANS WITH VEGETABLES AND LACEWINGS

5

(10)

22 min

0 kcal

healthy_cris97

healthy_cris97

Preparaci贸n de la receta

1

Cut the broccoli, pumpkin and leek into pieces and add to a pot with water and salt. Cook over medium heat for 10 minutes.

2

Drain the pot of beans and add it to the casserole along with another glass of water.

3

Let the squid tips thaw and add them to the stew.

4

Cook everything for 5 minutes and add the spices.

Ingredients

Steps

Calories

1

Cut the broccoli, pumpkin and leek into pieces and add to a pot with water and salt. Cook over medium heat for 10 minutes.

2

Drain the pot of beans and add it to the casserole along with another glass of water.

3

Let the squid tips thaw and add them to the stew.

4

Cook everything for 5 minutes and add the spices.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

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Etiquetas

Quick

Fish and seafood

Autumn Recipe 馃巸

Meals

Stews

Legumes

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