22
Baked oats (baked oatmeal cake)
3
(23)
55 min
0 kcal
LucyDP
Preparación de la receta
1
Grease the mold with olive oil and mash the half banana with a fork.
2
Add the oat flakes to cover the entire container (even a little more).
3
Add the milk to cover everything and leave the oatmeal flush. Add the blueberries and stir everything
4
* OPTIONAL - Add honey for extra sweetness - Add cashew nuts as decoration
5
Bake in the oven at 150° C for 25-30 mins (until the edges are golden brown).
Ingredients
Steps
Calories
1
Grease the mold with olive oil and mash the half banana with a fork.
2
Add the oat flakes to cover the entire container (even a little more).
3
Add the milk to cover everything and leave the oatmeal flush. Add the blueberries and stir everything
4
* OPTIONAL - Add honey for extra sweetness - Add cashew nuts as decoration
5
Bake in the oven at 150° C for 25-30 mins (until the edges are golden brown).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Quick
Dairy
Desserts
Vegetarian
All
Breakfast
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...