

2
Eggplant stuffed with chicken
3
(3)
30 min
0 kcal
Preparación de la receta
1
Cut the eggplant in half and cut it in half inside. A little salt and oil.

2
We put it in the microwave for 10 minutes to cook the meat.
3
Once the eggplant is done. Chop the rest of the ingredients and put them in a pan with the eggplant flesh with a little oil and spices to taste.

4
The chicken I used was leftover baked chicken from the day before, so I didn't use oil or spices. No food is thrown away.
5
We let it reduce as much as possible so that it does not release juice.

6
Dry the skin of the eggplant well and stuff it.

7
A little bit of cheese on top and that's it

Ingredients
Steps
Calories
1
Cut the eggplant in half and cut it in half inside. A little salt and oil.

2
We put it in the microwave for 10 minutes to cook the meat.
3
Once the eggplant is done. Chop the rest of the ingredients and put them in a pan with the eggplant flesh with a little oil and spices to taste.

4
The chicken I used was leftover baked chicken from the day before, so I didn't use oil or spices. No food is thrown away.
5
We let it reduce as much as possible so that it does not release juice.

6
Dry the skin of the eggplant well and stuff it.

7
A little bit of cheese on top and that's it

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Tupper
Meat
Gluten free
Meals
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