9
Quick Vegan Tacos
3
(10)
25 min
0 kcal
ManuelBermejo
Preparación de la receta
1
Soak the beans the night before.
2
The next day we rinse the beans and cook them for the necessary time.
3
Fry the chopped garlic and when it is golden brown, add the cooked beans.
4
Add the crushed tomato and cumin.
5
Cut the cherry tomatoes in half and heat them in a frying pan with the lid on. Set aside.
6
In the same pan we poach the corn with a little salt and the lid on.
7
Chop the avocado.
8
We can serve it on a plate or directly fill the tortillas.
Ingredients
Steps
Calories
1
Soak the beans the night before.
2
The next day we rinse the beans and cook them for the necessary time.
3
Fry the chopped garlic and when it is golden brown, add the cooked beans.
4
Add the crushed tomato and cumin.
5
Cut the cherry tomatoes in half and heat them in a frying pan with the lid on. Set aside.
6
In the same pan we poach the corn with a little salt and the lid on.
7
Chop the avocado.
8
We can serve it on a plate or directly fill the tortillas.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Dinner
Quick
Vegan
Meals
Tacos
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