Flan de mango 🥭
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20

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20

Mango flan 🥭

4.8

(26)

3 min

0 kcal

mon89

mon89

Preparación de la receta

1

Hydrate the gelatin in a bowl with cold water.

2

Peel and cut half a mango and add it to the blender with the oat drink. Grind it vigorously until it is homogeneous. When the gelatin is soft. We put it for 0.20 seconds in the microwave, without boiling. Mix with the mango and oat mixture.

3

Serve in glass jars with lids and refrigerate for at least 4 hours. When we are going to eat our flan, add the pecan nuts. Enjoy your meal ☺️

Ingredients

Steps

Calories

1

Hydrate the gelatin in a bowl with cold water.

2

Peel and cut half a mango and add it to the blender with the oat drink. Grind it vigorously until it is homogeneous. When the gelatin is soft. We put it for 0.20 seconds in the microwave, without boiling. Mix with the mango and oat mixture.

3

Serve in glass jars with lids and refrigerate for at least 4 hours. When we are going to eat our flan, add the pecan nuts. Enjoy your meal ☺️

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Desserts

Breakfast

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