47
SWEET POTATO CREAM CHEESE
5
(50)
0 kcal
veganiacos
Preparación de la receta
1
Pour the yogurt into a cloth strainer attached to a pitcher and refrigerate for 24 hours.
2
Preheat the oven at 220°C for 15 minutes, roast the sweet potatoes at the same temperature for 1 hour, let them temper for 30 minutes and peel them.
3
Discard the whey from the jar and squeeze the lime.
4
Mash the yogurt, sweet potatoes, lime juice, nutritional yeast, pepper, salt, rosemary, thyme, garlic powder, onion powder and paprika evenly in a large bowl.
5
Serve in a shallow dish and decorate with the 3 types of seeds.
Ingredientes
4 raciones
4 raciones
Vegetable yogurt
700 gramos (aprox. 7 unidades)
Sweet potato
400 gramos (aprox. 2 unidades)
Lime
30 gramos (aprox. 1 unidad)
Nutritional yeast
15 gramos (aprox. 3 cucharadas)
Hemp seeds
10 gramos (aprox. 2 cucharaditas)
Rosemary
5 gramos (aprox. 1 cucharadita)
Thyme
5 gramos (aprox. 1 cucharadita)
Garlic powder
3 gramos (aprox. 1 cucharadita)
Onion powder
3 gramos (aprox. 1 cucharadita)
Sweet paprika
3 gramos (aprox. 1 cucharadita)
White pepper
3 gramos (aprox. 1 cucharadita)
Sesame seeds
3 gramos (aprox. 1 cucharada)
Black sesame seeds
3 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Vegetable yogurt
700 gramos (aprox. 7 unidades)
Sweet potato
400 gramos (aprox. 2 unidades)
Lime
30 gramos (aprox. 1 unidad)
Nutritional yeast
15 gramos (aprox. 3 cucharadas)
Hemp seeds
10 gramos (aprox. 2 cucharaditas)
Rosemary
5 gramos (aprox. 1 cucharadita)
Thyme
5 gramos (aprox. 1 cucharadita)
Garlic powder
3 gramos (aprox. 1 cucharadita)
Onion powder
3 gramos (aprox. 1 cucharadita)
Sweet paprika
3 gramos (aprox. 1 cucharadita)
White pepper
3 gramos (aprox. 1 cucharadita)
Sesame seeds
3 gramos (aprox. 1 cucharada)
Black sesame seeds
3 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
1
Pour the yogurt into a cloth strainer attached to a pitcher and refrigerate for 24 hours.
2
Preheat the oven at 220°C for 15 minutes, roast the sweet potatoes at the same temperature for 1 hour, let them temper for 30 minutes and peel them.
3
Discard the whey from the jar and squeeze the lime.
4
Mash the yogurt, sweet potatoes, lime juice, nutritional yeast, pepper, salt, rosemary, thyme, garlic powder, onion powder and paprika evenly in a large bowl.
5
Serve in a shallow dish and decorate with the 3 types of seeds.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Sauces
Vegan
Accompaniment
Lactose free
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