Moussaka de calabacín 🧡💚
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20

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20

Zucchini moussaka 🧡💚

5

(23)

0 kcal

ehr

ehr

Preparación de la receta

1

With the help of a mandolin or a peeler, slice part of the zucchini and set aside in a bowl with cold water.

2

Cut the leftover zucchini into small cubes. Cut the rest of the vegetables into small cubes and set aside.

3

In a frying pan with EVOO, add the red bell pepper and the diced zucchini. Sauté until the zucchini is transparent and, when it is, add the mushrooms and the crushed tomato.

4

Cook until the tomato is reduced, season with salt and pepper and add the spices to taste and set aside on a plate. In the same pan, add the turkey minced meat (previously seasoned to taste) and cook. When it is ready, mix with the reserved vegetables.

5

Brush a baking dish with EVOO and place a layer of the reserved zucchini slices (previously dried with kitchen paper).

6

Top with the vegetable and meat mixture and a little grated cheese. Repeat the layers until the desired height is reached.

7

When ready, sprinkle some cheese triangles on top and bake for 20 minutes at 180°C (with the oven preheated).

Ingredients

Steps

Calories

1

With the help of a mandolin or a peeler, slice part of the zucchini and set aside in a bowl with cold water.

2

Cut the leftover zucchini into small cubes. Cut the rest of the vegetables into small cubes and set aside.

3

In a frying pan with EVOO, add the red bell pepper and the diced zucchini. Sauté until the zucchini is transparent and, when it is, add the mushrooms and the crushed tomato.

4

Cook until the tomato is reduced, season with salt and pepper and add the spices to taste and set aside on a plate. In the same pan, add the turkey minced meat (previously seasoned to taste) and cook. When it is ready, mix with the reserved vegetables.

5

Brush a baking dish with EVOO and place a layer of the reserved zucchini slices (previously dried with kitchen paper).

6

Top with the vegetable and meat mixture and a little grated cheese. Repeat the layers until the desired height is reached.

7

When ready, sprinkle some cheese triangles on top and bake for 20 minutes at 180°C (with the oven preheated).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Gluten free

Meals

Vegetables

Lactose free

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