Rice with spinach, zucchini and curry sauce

In a frying pan with medium-high heat (in my case 7 out of 9) add the chopped onion and bell pepper, add also the spinach.

In the meantime, cook the brown rice according to package directions (although I do it with the little cups that are done in a minute in the microwave).

When the spinach is almost done, add the chopped zucchini.

Once the zucchini is ready, scramble the egg and then add the rice, adding a teaspoon of onion powder.

While everything is being integrated, in a glass, add the yogurt and a teaspoon of curry and a teaspoon of onion powder.

Pour the sauce into the pan, mix and serve.