Fideos chinos a mi manera
whatsapp

14

whatsapp

14

Chinese noodles my way

3

(15)

0 kcal

dizh

dizh

Preparación de la receta

1

I julienne all the vegetables: 1/2 medium onion, 1 small green bell pepper, 1/3 small red bell pepper, a very large zucchini slice about 8 cm thick, 1/4 leek, 1 medium carrot. I put all but carrot and zucchini over medium-low heat to poach. IMPORTANT I do not add salt in any step since the soy sauce already gives it enough salt.

2

Cut the chicken breast into thin strips. When the vegetables are almost ready, add the carrot and zucchini along with the chicken and cook over medium-low heat.

3

Separately, we cook the noodles. I always put them a minute less than the recommended cooking time because they always soften a little more when mixed together.

4

When we see that the chicken is done, I add about half a teaspoon of ginger and one teaspoon of turmeric to the vegetables. I usually do this step by eye. I stir.

5

I add the drained noodles to the vegetables and add the soy sauce to taste. Mix well and serve.

6

We can make it a little to taste, sometimes I put mushrooms, mushrooms, veal instead of chicken is very rich, ... when you get the point, innovate without fear.

Ingredients

Steps

Calories

1

I julienne all the vegetables: 1/2 medium onion, 1 small green bell pepper, 1/3 small red bell pepper, a very large zucchini slice about 8 cm thick, 1/4 leek, 1 medium carrot. I put all but carrot and zucchini over medium-low heat to poach. IMPORTANT I do not add salt in any step since the soy sauce already gives it enough salt.

2

Cut the chicken breast into thin strips. When the vegetables are almost ready, add the carrot and zucchini along with the chicken and cook over medium-low heat.

3

Separately, we cook the noodles. I always put them a minute less than the recommended cooking time because they always soften a little more when mixed together.

4

When we see that the chicken is done, I add about half a teaspoon of ginger and one teaspoon of turmeric to the vegetables. I usually do this step by eye. I stir.

5

I add the drained noodles to the vegetables and add the soy sauce to taste. Mix well and serve.

6

We can make it a little to taste, sometimes I put mushrooms, mushrooms, veal instead of chicken is very rich, ... when you get the point, innovate without fear.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Asian

Meals

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift