379
PERSIMMON JAM 🧡
4.9
(399)
0 kcal
calecristina
Preparación de la receta
1
Place a container with the persimmons in the microwave for 1 minute.
2
Mash them with a fork. When heated and also being ripe, they melt immediately.
3
Add chia seeds (this can be optional, I like to add them as it gives us another consistency to the jam more gelatinous and also add extra properties) 👍🏼 If we want to sweeten something else we add sweetener.
4
To the fridge for a few hours or the night before and we would have our healthy jam ready!!!! 🧡
Ingredients
Steps
Calories
1
Place a container with the persimmons in the microwave for 1 minute.
2
Mash them with a fork. When heated and also being ripe, they melt immediately.
3
Add chia seeds (this can be optional, I like to add them as it gives us another consistency to the jam more gelatinous and also add extra properties) 👍🏼 If we want to sweeten something else we add sweetener.
4
To the fridge for a few hours or the night before and we would have our healthy jam ready!!!! 🧡
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Autumn
Desserts
Toast
Breakfast
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