Bizcocho de manzana al microondas
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13

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13

Microwave apple sponge cake

5

(16)

22 min

0 kcal

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Preparación de la receta

1

Peel the 2 APPLE and you can mash them or I do it in the microwave or in the oven as you like and it is sweeter. It is like a cream and I mix it with 1 tablespoon of CINNAMON and a glass of RAISINS or DATILES and grind it.

2

I add the 2 EGGS plus the 50 ml of OIL and mash it to mix it well.

3

Add the 100 gr of FLOUR, I put 20 gr of rye and 80 gr of oatmeal and the 10 grLEVADURA little by little and grinding or blending to avoid lumps.

4

You put it in a silicone or microwave safe bowl that reaches a maximum of halfway so that it doesn't spill and microwave for 7 minutes at maximum power. In some microwaves I put one minute more. And wait to take it out so it doesn't get too low.

Ingredients

Steps

Calories

1

Peel the 2 APPLE and you can mash them or I do it in the microwave or in the oven as you like and it is sweeter. It is like a cream and I mix it with 1 tablespoon of CINNAMON and a glass of RAISINS or DATILES and grind it.

2

I add the 2 EGGS plus the 50 ml of OIL and mash it to mix it well.

3

Add the 100 gr of FLOUR, I put 20 gr of rye and 80 gr of oatmeal and the 10 grLEVADURA little by little and grinding or blending to avoid lumps.

4

You put it in a silicone or microwave safe bowl that reaches a maximum of halfway so that it doesn't spill and microwave for 7 minutes at maximum power. In some microwaves I put one minute more. And wait to take it out so it doesn't get too low.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Quick

Desserts

Breakfast

Lactose free

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