Pizza base de coliflor
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28

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28

Cauliflower pizza base

3

(29)

35 min

0 kcal

cristina6

cristina6

Preparación de la receta

1

Chop the cauliflower, with a chopper or you can with a knife, we have to leave it more or less like grains of rice.

2

Once the cauliflower is chopped, we put it in the microwave for 8 minutes.

3

Mix the cauliflower with an egg, grated cheese and I add a little flour for consistency.

4

Once we have the dough, we put it in the oven for about 10 minutes, which we have reheated to 180°C.

5

When the base is cooked we take it out and put the ingredients we want, I have put a tomato base and several different cheeses (spreadable cheese, mozzarella and goat cheese).

Ingredients

Steps

Calories

1

Chop the cauliflower, with a chopper or you can with a knife, we have to leave it more or less like grains of rice.

2

Once the cauliflower is chopped, we put it in the microwave for 8 minutes.

3

Mix the cauliflower with an egg, grated cheese and I add a little flour for consistency.

4

Once we have the dough, we put it in the oven for about 10 minutes, which we have reheated to 180°C.

5

When the base is cooked we take it out and put the ingredients we want, I have put a tomato base and several different cheeses (spreadable cheese, mozzarella and goat cheese).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Pizzas

Doughs and breads

Dinner

Dairy

Use

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