Lasaña de pollo y champiñones
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11

whatsapp

11

Chicken and Mushroom Lasagna

3

(12)

0 kcal

rak77

rak77

Preparación de la receta

1

Sauté the onion, carrot and peppers.

2

Then turn up the heat and add the zucchini, mushrooms and chicken until well done (season to taste).

3

On the other hand, in a pan with boiling water, place the lasagna sheets (following the cooking time indicated on the package).

4

We make the béchamel sauce: pour a dash of olive oil, a tablespoonful of whole wheat flour, let it cook a little and add the milk, stirring constantly. Add salt and pepper to taste.

5

When we have everything in a dish, place the lasagna plates, add the fried chicken, a little tomato and a little béchamel sauce. Repeat the process until you have as many layers as you want. To finish, add grated or sliced cheese on top and put it in the oven at 180° until it melts.

Ingredients

Steps

Calories

1

Sauté the onion, carrot and peppers.

2

Then turn up the heat and add the zucchini, mushrooms and chicken until well done (season to taste).

3

On the other hand, in a pan with boiling water, place the lasagna sheets (following the cooking time indicated on the package).

4

We make the béchamel sauce: pour a dash of olive oil, a tablespoonful of whole wheat flour, let it cook a little and add the milk, stirring constantly. Add salt and pepper to taste.

5

When we have everything in a dish, place the lasagna plates, add the fried chicken, a little tomato and a little béchamel sauce. Repeat the process until you have as many layers as you want. To finish, add grated or sliced cheese on top and put it in the oven at 180° until it melts.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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Etiquetas

Lasagna

Meals

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