

42
Grilled vegetable pakoras
3
(43)
0 kcal
Preparación de la receta
1
Grate the vegetables as finely as possible.
2
In a bowl, mix the vegetables with the spices and the flour, mix well and add the water until we get a dough with which we can work well.
3
Heat a drizzle of oil on the griddle and place small portions of flattened dough on the griddle.
4
Cook for 5/10 minutes on each side, making sure they do not burn and remain crispy.
5
We enjoy with the dip we like the most, in our case a homemade yogurt sauce.
Ingredientes
2 raciones
2 raciones

Tap water
130 gramos

Chickpea flour
100 gramos

Red bell pepper
100 gramos (aprox. ½ unidades)

Carrot
80 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Green bell pepper
50 gramos (aprox. ½ unidades)

Cilantro
6 gramos (aprox. 1 cucharada)

Garam masala
5 gramos (aprox. 1 cucharadita)

Cumin
3 gramos (aprox. 1 cucharadita)

Turmeric
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Tap water
130 gramos

Chickpea flour
100 gramos

Red bell pepper
100 gramos (aprox. ½ unidades)

Carrot
80 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Green bell pepper
50 gramos (aprox. ½ unidades)

Cilantro
6 gramos (aprox. 1 cucharada)

Garam masala
5 gramos (aprox. 1 cucharadita)

Cumin
3 gramos (aprox. 1 cucharadita)

Turmeric
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Grate the vegetables as finely as possible.
2
In a bowl, mix the vegetables with the spices and the flour, mix well and add the water until we get a dough with which we can work well.
3
Heat a drizzle of oil on the griddle and place small portions of flattened dough on the griddle.
4
Cook for 5/10 minutes on each side, making sure they do not burn and remain crispy.
5
We enjoy with the dip we like the most, in our case a homemade yogurt sauce.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Vegan
Gluten free
Vegetarian
All
Use
Vegetables
Lactose free
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...