12
Cauliflower pancakes
3
(13)
20 min
0 kcal
suzu27
Preparación de la receta
1
Boil the cauliflower in a saucepan.
2
In a bowl add the two eggs, lemon juice, oregano, pepper and salt. Whisk the ingredients in the bowl and add the cooked cauliflower in small pieces.
3
Mash the cauliflower with a fork until a homogeneous dough is formed. On a tray, place baking paper and with a round mold pour the dough forming a pancake of 1 cm high.
4
With the oven preheated to 180° C, insert the tray and bake for 20 min.
Ingredients
Steps
Calories
1
Boil the cauliflower in a saucepan.
2
In a bowl add the two eggs, lemon juice, oregano, pepper and salt. Whisk the ingredients in the bowl and add the cooked cauliflower in small pieces.
3
Mash the cauliflower with a fork until a homogeneous dough is formed. On a tray, place baking paper and with a round mold pour the dough forming a pancake of 1 cm high.
4
With the oven preheated to 180° C, insert the tray and bake for 20 min.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Gluten free
Vegetarian
Vegetables
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