Pasta de garbanzos y lentejas con quinoa sazonados con especias varias 👩🏼‍🍳🧀🫑🤤
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Chickpea and lentil pasta with quinoa seasoned with various spices 👩🏼🍳🧀🫑🤤

3

(6)

15 min

0 kcal

MCO_97

MCO_97

Preparación de la receta

1

In a pan add EVOO, quinoa, pasta and all the spices you want. I have put: garlic, parsley, oregano, cumin, basil, pepper and tikka masala. You can add as many as you want 😉.

Pasta de garbanzos y lentejas con quinoa sazonados con especias varias 👩🏼‍🍳🧀🫑🤤 Paso 0

2

Sauté everything together until the pan is hot. Add the water. I personally like to add just enough and not have to drain them, as it creates a kind of "sauce" with all the spices. Regarding the cooking time you can be guided by the indications on the package. I turn off the fire when there is no water left.

Pasta de garbanzos y lentejas con quinoa sazonados con especias varias 👩🏼‍🍳🧀🫑🤤 Paso 1

3

Serve on a plate. We add a drizzle of oil, powdered lactose-free cheese, the same spices we added at the beginning and some homemade ketchup from piquillo peppers. 🤤🤤 And readyo....🤩🤩🤩🤩🤩🤩🤩🤩👩🏼🍳😋🤤

Ingredients

Steps

Calories

1

In a pan add EVOO, quinoa, pasta and all the spices you want. I have put: garlic, parsley, oregano, cumin, basil, pepper and tikka masala. You can add as many as you want 😉.

Pasta de garbanzos y lentejas con quinoa sazonados con especias varias 👩🏼‍🍳🧀🫑🤤 Paso 0

2

Sauté everything together until the pan is hot. Add the water. I personally like to add just enough and not have to drain them, as it creates a kind of "sauce" with all the spices. Regarding the cooking time you can be guided by the indications on the package. I turn off the fire when there is no water left.

Pasta de garbanzos y lentejas con quinoa sazonados con especias varias 👩🏼‍🍳🧀🫑🤤 Paso 1

3

Serve on a plate. We add a drizzle of oil, powdered lactose-free cheese, the same spices we added at the beginning and some homemade ketchup from piquillo peppers. 🤤🤤 And readyo....🤩🤩🤩🤩🤩🤩🤩🤩👩🏼🍳😋🤤

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sauces

Dinner

Quick

Dairy

Gluten free

Vegetarian

Meals

Vegetables

Lactose free

Salads and bowls

Pasta

Legumes

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