

5
Chickpea and lentil pasta with quinoa seasoned with various spices 👩🏼🍳🧀🫑🤤
3
(6)
15 min
0 kcal
Preparación de la receta
1
In a pan add EVOO, quinoa, pasta and all the spices you want. I have put: garlic, parsley, oregano, cumin, basil, pepper and tikka masala. You can add as many as you want 😉.

2
Sauté everything together until the pan is hot. Add the water. I personally like to add just enough and not have to drain them, as it creates a kind of "sauce" with all the spices. Regarding the cooking time you can be guided by the indications on the package. I turn off the fire when there is no water left.

3
Serve on a plate. We add a drizzle of oil, powdered lactose-free cheese, the same spices we added at the beginning and some homemade ketchup from piquillo peppers. 🤤🤤 And readyo....🤩🤩🤩🤩🤩🤩🤩🤩👩🏼🍳😋🤤
Ingredientes
2 raciones
2 raciones

Tomato
500 gramos (aprox. 5 unidades)

Chickpea paste
300 gramos

Piquillo peppers
50 gramos

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Onion
35 gramos

Quinoa
30 gramos (aprox. 2 puñados)

Cumin
10 gramos (aprox. 2 cucharadas)

Basil
10 gramos (aprox. 2 cucharaditas)

White sugar
10 gramos (aprox. 1 cucharada)

Parsley
10 gramos (aprox. 2 cucharaditas)

Cheese
10 gramos (aprox. 2 cucharadas)

Honey
9 gramos (aprox. 1 cucharada)

Garlic powder
6 gramos (aprox. 2 cucharaditas)

Oregano
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Cinnamon stick
2 gramos (aprox. 1 unidad)

Whole cloves
1 gramo (aprox. 1 unidad)

White wine vinegar
NaN gramos
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Tomato
500 gramos (aprox. 5 unidades)

Chickpea paste
300 gramos

Piquillo peppers
50 gramos

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Onion
35 gramos

Quinoa
30 gramos (aprox. 2 puñados)

Cumin
10 gramos (aprox. 2 cucharadas)

Basil
10 gramos (aprox. 2 cucharaditas)

White sugar
10 gramos (aprox. 1 cucharada)

Parsley
10 gramos (aprox. 2 cucharaditas)

Cheese
10 gramos (aprox. 2 cucharadas)

Honey
9 gramos (aprox. 1 cucharada)

Garlic powder
6 gramos (aprox. 2 cucharaditas)

Oregano
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Cinnamon stick
2 gramos (aprox. 1 unidad)

Whole cloves
1 gramo (aprox. 1 unidad)

White wine vinegar
NaN gramos
1
In a pan add EVOO, quinoa, pasta and all the spices you want. I have put: garlic, parsley, oregano, cumin, basil, pepper and tikka masala. You can add as many as you want 😉.

2
Sauté everything together until the pan is hot. Add the water. I personally like to add just enough and not have to drain them, as it creates a kind of "sauce" with all the spices. Regarding the cooking time you can be guided by the indications on the package. I turn off the fire when there is no water left.

3
Serve on a plate. We add a drizzle of oil, powdered lactose-free cheese, the same spices we added at the beginning and some homemade ketchup from piquillo peppers. 🤤🤤 And readyo....🤩🤩🤩🤩🤩🤩🤩🤩👩🏼🍳😋🤤
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Dinner
Quick
Dairy
Gluten free
Vegetarian
Meals
Vegetables
Lactose free
Salads and bowls
Pasta
Legumes
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