Green juice and papaya with coconut vegetable yoghurt

For the juice: clean and cut the cucumber, lemon, celery, apple, asparagus and clean two handfuls of spinach. Cut a finger of ginger root. Add everything in the cold-press machine (if not available, you can use a blender and add a little water or coconut water) to obtain the juice.

For the papaya: quick and easy. Cut half a papaya, empty the seeds, add a little yogurt and decorate to taste. Did you know that papaya seeds can be eaten? Bon appetit!