

2
Coffee and walnut brownie with banana and vanilla crème fraîche 🍌☕
3
(3)
120 min
0 kcal
Preparación de la receta
1
Slice the bananas and place in the freezer for at least 2 hours.
2
Cut the dates and leave in hot water for about 15 minutes, then remove the water leaving only a spoon and whisk.


3
In a bowl, whisk together the flours, pure cocoa powder, chopped chocolate and walnuts. In another bowl mix the coffee, eggs, olive oil and date paste.



4
Mix the two doughs and pour into a mold, bake in a ventilated oven at 180 degrees for about 30 minutes. Do not overcook, otherwise it will be overcooked inside.


5
Et voilà 😍😍😍😍



6
For the fresh banana cream, take the bananas out of the freezer and whip with a vanilla stick. Serve when the cream is still cool and thick and the brownie is still warm.


Ingredientes
4 raciones
4 raciones

Banana
360 gramos (aprox. 4 unidades)

Coffee
100 gramos

Chicken egg
100 gramos (aprox. 2 unidades)

Extra virgin olive oil
80 gramos

Dates
80 gramos

Rice flour
60 gramos

Buckwheat flour
60 gramos

Brazil nuts
60 gramos (aprox. 2 puñados)

Cocoa powder
10 gramos

Vanilla flavor
5 gramos (aprox. 1 cucharadita)

Sodium bicarbonate
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Banana
360 gramos (aprox. 4 unidades)

Coffee
100 gramos

Chicken egg
100 gramos (aprox. 2 unidades)

Extra virgin olive oil
80 gramos

Dates
80 gramos

Rice flour
60 gramos

Buckwheat flour
60 gramos

Brazil nuts
60 gramos (aprox. 2 puñados)

Cocoa powder
10 gramos

Vanilla flavor
5 gramos (aprox. 1 cucharadita)

Sodium bicarbonate
3 gramos (aprox. 1 cucharadita)
1
Slice the bananas and place in the freezer for at least 2 hours.
2
Cut the dates and leave in hot water for about 15 minutes, then remove the water leaving only a spoon and whisk.


3
In a bowl, whisk together the flours, pure cocoa powder, chopped chocolate and walnuts. In another bowl mix the coffee, eggs, olive oil and date paste.



4
Mix the two doughs and pour into a mold, bake in a ventilated oven at 180 degrees for about 30 minutes. Do not overcook, otherwise it will be overcooked inside.


5
Et voilà 😍😍😍😍



6
For the fresh banana cream, take the bananas out of the freezer and whip with a vanilla stick. Serve when the cream is still cool and thick and the brownie is still warm.


Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Summer recipe ☀️
Gluten free
Desserts
Vegetarian
Lactose free
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...