Musaka vegetariana
whatsapp

21

whatsapp

21

Vegetarian moussaka

3

(22)

30 min

0 kcal

martapargo

martapargo

Preparación de la receta

1

The first step is to soak the texturized soybeans to soften them.

2

Cut the eggplant into slices not too thick. Once cut, put it in the airfryer for about 10 minutes at 180 degrees.

3

While the eggplant is cooking, in a frying pan with a little hot oil add the chopped onion and bell pepper. Once the vegetables are done, add the soy and fried tomato.

4

In an ovenproof dish, place a layer of eggplant, then the sauce and then the cheese. Repeat this process until all the ingredients are used up.

5

Preheat the oven to 200 degrees Celsius and bake for approximately 5 minutes or until the cheese is golden brown.

6

Enjoy your delicious vegetarian moussaka!

Ingredients

Steps

Calories

1

The first step is to soak the texturized soybeans to soften them.

2

Cut the eggplant into slices not too thick. Once cut, put it in the airfryer for about 10 minutes at 180 degrees.

3

While the eggplant is cooking, in a frying pan with a little hot oil add the chopped onion and bell pepper. Once the vegetables are done, add the soy and fried tomato.

4

In an ovenproof dish, place a layer of eggplant, then the sauce and then the cheese. Repeat this process until all the ingredients are used up.

5

Preheat the oven to 200 degrees Celsius and bake for approximately 5 minutes or until the cheese is golden brown.

6

Enjoy your delicious vegetarian moussaka!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegetable protein

Summer recipe ☀️

Vegetarian

Meals

Vegetables

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift