Creamy porridge

Put the oatmeal in a bowl and add the soy beverage (if you want you can use milk, it is also delicious) until it covers the oatmeal, add the dates cut into small pieces and the cinnamon and stir.

Put in the microwave for one minute and stir. Put it back in the microwave for another minute and stir again. If the liquid has been consumed, add a little more drink. And put it back in for half a minute. They have to be creamy so it is better to keep checking and stirring because it depends on the type of microwave.

Finally, add the toppings. I usually add fruit, dark chocolate 85%, peanut butter, shredded coconut, nuts or whatever you like.