Tostada sorpresa
whatsapp

7

whatsapp

7

Surprise toast

5

(10)

10 min

0 kcal

An_gq17

An_gq17

Preparación de la receta

1

Chop the red bell pepper, the green pepper and the onion. Beat an egg, add the vegetables, cheese and a pinch of salt.

Tostada sorpresa  Paso 0

2

Make a square in the bread and remove it, reserving it for later.

Tostada sorpresa  Paso 1

3

Put a little oil in the frying pan and when it is hot put the slices of bread and fill the holes with the egg, the vegetables and the cheese.

Tostada sorpresa  Paso 2

4

When the bottom is ready, place the piece we removed on top and turn it over.

Tostada sorpresa  Paso 3

5

We let him do it on the other side.

Tostada sorpresa  Paso 4

6

And ready to enjoy breakfast, it is delicious.

Tostada sorpresa  Paso 5

Ingredients

Steps

Calories

1

Chop the red bell pepper, the green pepper and the onion. Beat an egg, add the vegetables, cheese and a pinch of salt.

Tostada sorpresa  Paso 0

2

Make a square in the bread and remove it, reserving it for later.

Tostada sorpresa  Paso 1

3

Put a little oil in the frying pan and when it is hot put the slices of bread and fill the holes with the egg, the vegetables and the cheese.

Tostada sorpresa  Paso 2

4

When the bottom is ready, place the piece we removed on top and turn it over.

Tostada sorpresa  Paso 3

5

We let him do it on the other side.

Tostada sorpresa  Paso 4

6

And ready to enjoy breakfast, it is delicious.

Tostada sorpresa  Paso 5

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Dairy

✨ Breakfast contest ✨.

Vegetarian

All

Toast

Breakfast

Egg

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift