15
Zucchini stuffed with tuna
5
(17)
15 min
0 kcal
chusitarm
Preparación de la receta
1
Wash the zucchini and cut them in half. Slice them with a knife and add EVOO, salt and pepper.
2
Microwave the zucchini in the microwave at maximum power (800W) for approximately 10 minutes.
3
Remove the zucchini flesh and mix with the tuna, tomato and mozzarella (reserve some) and stuff the zucchini.
4
Cover the stuffed zucchini with the remaining mozzarella and heat in the microwave until the cheese melts.
Ingredients
Steps
Calories
1
Wash the zucchini and cut them in half. Slice them with a knife and add EVOO, salt and pepper.
2
Microwave the zucchini in the microwave at maximum power (800W) for approximately 10 minutes.
3
Remove the zucchini flesh and mix with the tuna, tomato and mozzarella (reserve some) and stuff the zucchini.
4
Cover the stuffed zucchini with the remaining mozzarella and heat in the microwave until the cheese melts.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Tupper
Meals
Vegetables
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