🌱 Creps veganos con scrambled eggs y escalivada
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17

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17

🌱 Vegan pancakes with scrambled eggs and roasted vegetables

3

(18)

15 min

0 kcal

Nathan77

Nathan77

Preparación de la receta

1

For these vegan pancakes we simply need whole wheat flour (in my case) and water. It has to be a liquid texture. - We add the flour to the bowl, mix with a little salt and gradually add the water. - Heat a non-stick frying pan over medium heat, drizzle of AOVE💛 and add a little of the mixture. - We make circular movements with the pan so that it spreads well all over the pan and let it cook. - With the help of a spatula, we turn them over and cook the other side. When they are ready, remove them to a plate.

2

🐣 For juicy scrambled eggs, we need to beat the eggs without generating too much foam. - Once beaten, season with salt and pepper and add some grated cheese. Mix. - In a hot frying pan over medium high heat, put a little AOVE💛 and add the mixture. It is important that the egg does not cover the whole pan because otherwise it will not be as juicy. - As soon as we add the egg, remove the pan from the heat and with a spatula gently move the mixture so that it sets with the residual heat. (Below I leave you my instagram where I explain it in an IGTV that will be much more visual). - In less than a minute we are already taking it out and placing it on top of the pancakes.

3

To finish we put some escalivada (you have the recipe in my profile) or some roasted peppers on top. Now just enjoy this juicy delight 😋. 👇🏼 Here I leave you my instagram so you can see the IGTV and it will be much easier to make ☺️ @nathancl77 🥰 Let's enjoy eating healthy!

Ingredients

Steps

Calories

1

For these vegan pancakes we simply need whole wheat flour (in my case) and water. It has to be a liquid texture. - We add the flour to the bowl, mix with a little salt and gradually add the water. - Heat a non-stick frying pan over medium heat, drizzle of AOVE💛 and add a little of the mixture. - We make circular movements with the pan so that it spreads well all over the pan and let it cook. - With the help of a spatula, we turn them over and cook the other side. When they are ready, remove them to a plate.

2

🐣 For juicy scrambled eggs, we need to beat the eggs without generating too much foam. - Once beaten, season with salt and pepper and add some grated cheese. Mix. - In a hot frying pan over medium high heat, put a little AOVE💛 and add the mixture. It is important that the egg does not cover the whole pan because otherwise it will not be as juicy. - As soon as we add the egg, remove the pan from the heat and with a spatula gently move the mixture so that it sets with the residual heat. (Below I leave you my instagram where I explain it in an IGTV that will be much more visual). - In less than a minute we are already taking it out and placing it on top of the pancakes.

3

To finish we put some escalivada (you have the recipe in my profile) or some roasted peppers on top. Now just enjoy this juicy delight 😋. 👇🏼 Here I leave you my instagram so you can see the IGTV and it will be much easier to make ☺️ @nathancl77 🥰 Let's enjoy eating healthy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Doughs and breads

Dinner

Quick

Meals

Breakfast

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