6
Grilled sole with wild asparagus
3
(7)
5 min
0 kcal
eonnn
Preparación de la receta
1
Spread a pan with oil, when it is hot put the previously seasoned soles and put a lid on it so that they are cooked in their own juice.
2
In another frying pan previously greased with a little oil, add the wild asparagus and let them brown.
Ingredients
Steps
Calories
1
Spread a pan with oil, when it is hot put the previously seasoned soles and put a lid on it so that they are cooked in their own juice.
2
In another frying pan previously greased with a little oil, add the wild asparagus and let them brown.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Tupper
Meals
Vegetables
Accompaniment
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