Leche de avellanas casera
whatsapp

30

whatsapp

30

Homemade hazelnut milk

5

(33)

365 min

0 kcal

MLoru29

MLoru29

Preparación de la receta

1

Rinse the hazelnuts and soak them for at least 6 hours before preparing the drink. Pour them in a bowl and cover them with water. This way we get them to absorb the water and start the fermentation process, to enhance all the vitamins and nutrients they contain.

2

After the soaking time, discard the water and rinse them again to remove any remaining impurities.

3

Add half of the water and blend. When you have a thick paste, add the rest of the water and continue blending for a few minutes. At this point we can add a little cinnamon to sweeten, a little date paste, pure cocoa, honey ... if you like a sweeter drink. I personally did not add anything because I like the natural flavor of the hazelnut.

4

With a gauze cloth or a fine stocking, filter the paste and drain well to remove all the "milk". In my case, I filtered it twice so that there would not be too many lumps. We leave it in the refrigerator and enjoy. Before drinking it, it is convenient to shake it. It will last approximately 3-4 days in the refrigerator.

Leche de avellanas casera Paso 3

5

IMPORTANT!!! Do not throw away the hazelnut crumbs that you filter. They can be put in the oven at low temperature and dry and we can use it as hazelnut flour !!!! Or for a crumble, desserts, etc !

Leche de avellanas casera Paso 4

Ingredients

Steps

Calories

1

Rinse the hazelnuts and soak them for at least 6 hours before preparing the drink. Pour them in a bowl and cover them with water. This way we get them to absorb the water and start the fermentation process, to enhance all the vitamins and nutrients they contain.

2

After the soaking time, discard the water and rinse them again to remove any remaining impurities.

3

Add half of the water and blend. When you have a thick paste, add the rest of the water and continue blending for a few minutes. At this point we can add a little cinnamon to sweeten, a little date paste, pure cocoa, honey ... if you like a sweeter drink. I personally did not add anything because I like the natural flavor of the hazelnut.

4

With a gauze cloth or a fine stocking, filter the paste and drain well to remove all the "milk". In my case, I filtered it twice so that there would not be too many lumps. We leave it in the refrigerator and enjoy. Before drinking it, it is convenient to shake it. It will last approximately 3-4 days in the refrigerator.

Leche de avellanas casera Paso 3

5

IMPORTANT!!! Do not throw away the hazelnut crumbs that you filter. They can be put in the oven at low temperature and dry and we can use it as hazelnut flour !!!! Or for a crumble, desserts, etc !

Leche de avellanas casera Paso 4

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegan

Gluten free

Vegetarian

All

Lactose free

Beverages

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift