Hamburguesa de salmón con pan de avena
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36

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36

Salmon burger with oatmeal bread

5

(38)

10 min

0 kcal

alomiquetglas

alomiquetglas

Preparación de la receta

1

For the hamburger: Mix the two cans of salmon with 1 egg and spices to taste (I have put salt, black pepper, garlic powder, onion powder and ras el hanout) 2. 2. Shape with your hands and fry in the pan with a little EVOO for a while on each side until cooked.

2

For bread: 1. In a cup/bowl mix the oat flakes, one egg and the yeast (grated cheese optional, I used mild cheddar). Add spices to taste (I used salt, garlic and Provencal herbs). 2. We put 2 minutes in the microwave at maximum power.

3

Assemble the hamburger. I have put lettuce, a slice of tomato, cucumber and guacamole, but that's to everyone's taste!

Ingredients

Steps

Calories

1

For the hamburger: Mix the two cans of salmon with 1 egg and spices to taste (I have put salt, black pepper, garlic powder, onion powder and ras el hanout) 2. 2. Shape with your hands and fry in the pan with a little EVOO for a while on each side until cooked.

2

For bread: 1. In a cup/bowl mix the oat flakes, one egg and the yeast (grated cheese optional, I used mild cheddar). Add spices to taste (I used salt, garlic and Provencal herbs). 2. We put 2 minutes in the microwave at maximum power.

3

Assemble the hamburger. I have put lettuce, a slice of tomato, cucumber and guacamole, but that's to everyone's taste!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Cereals

Doughs and breads

Quick

Fish and seafood

Hamburgers

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