

42
Eggplant lasagna
4.5
(45)
45 min
0 kcal
Preparación de la receta
1
We fry the onion with a spoonful of oil in a pan.
2
When the onion is soft enough, add the roasted red peppers and the chopped garlic clove. We leave it a little on the fire and move it around so that it doesn't stick to the pan.
3
And that's it! 💞

4
Add to the pan the beef cut into small pieces and add salt to taste (If we see that we are going to burn the onion or bell pepper, we can turn off the fire and make the meat in another fire).
5
Once the meat is cooked, add everything in a bowl, add oregano and cumin to taste and blend with a blender until everything is well ground.
6
Preheat the oven to 180 degrees
7
Peel the eggplants and slice them as thinly as possible with a knife.
8
Put the special baking paper on the baking tray and place the eggplant slices on top. Add a pinch of salt and a little oil.
9
We add with a spoon a sample of the mashed mixture. We put on top another slice of eggplant and put back our mashed mixture.
10
We put the tray in the middle of the oven and leave it at 180 degrees - 20 minutes.
11
After 20 minutes, take the tray out for a moment, add the cheese slices on top and put it back in for another 5 minutes at 180 degrees.
Ingredientes
3 raciones
3 raciones

Eggplant
450 gramos (aprox. 2 unidades)

Roasted bell pepper
250 gramos

Beef tenderloin
250 gramos (aprox. 1 pieza)

Onion
120 gramos (aprox. 1 i ½ unidades)

Havarti cheese
30 gramos (aprox. 3 rodajas)

Extra virgin olive oil
20 gramos (aprox. 2 cucharadas)

Garlic
5 gramos (aprox. 1 onza)

Oregano
5 gramos (aprox. 1 cucharadita)

Cumin
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Eggplant
450 gramos (aprox. 2 unidades)

Roasted bell pepper
250 gramos

Beef tenderloin
250 gramos (aprox. 1 pieza)

Onion
120 gramos (aprox. 1 i ½ unidades)

Havarti cheese
30 gramos (aprox. 3 rodajas)

Extra virgin olive oil
20 gramos (aprox. 2 cucharadas)

Garlic
5 gramos (aprox. 1 onza)

Oregano
5 gramos (aprox. 1 cucharadita)

Cumin
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
We fry the onion with a spoonful of oil in a pan.
2
When the onion is soft enough, add the roasted red peppers and the chopped garlic clove. We leave it a little on the fire and move it around so that it doesn't stick to the pan.
3
And that's it! 💞

4
Add to the pan the beef cut into small pieces and add salt to taste (If we see that we are going to burn the onion or bell pepper, we can turn off the fire and make the meat in another fire).
5
Once the meat is cooked, add everything in a bowl, add oregano and cumin to taste and blend with a blender until everything is well ground.
6
Preheat the oven to 180 degrees
7
Peel the eggplants and slice them as thinly as possible with a knife.
8
Put the special baking paper on the baking tray and place the eggplant slices on top. Add a pinch of salt and a little oil.
9
We add with a spoon a sample of the mashed mixture. We put on top another slice of eggplant and put back our mashed mixture.
10
We put the tray in the middle of the oven and leave it at 180 degrees - 20 minutes.
11
After 20 minutes, take the tray out for a moment, add the cheese slices on top and put it back in for another 5 minutes at 180 degrees.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Dinner
Meat
Lasagna
Meals
Use
Vegetables
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