

433
Broccoli Bread 🥦.
4.8
(446)
25 min
0 kcal
Preparación de la receta
1
- Preheat the oven to 200°, top and bottom. - Shred the broccoli, preferably with a food processor. The quantity does not matter if it is not exact (350gr/400gr), more or less a small broccoli with tender stems, discard the stem. - Grind the oats and the almonds if you do not buy them ground. - Add salt. - Mix together. - Beat the eggs (3 medium eggs) and mix everything. - Put on a baking sheet baking paper and brush with oil, spread the mixture with a thickness of about 0'5cm.
2
Bake for about 15/20 minutes.
3
Remove from the oven and let it cool on a wire rack, this is important so that the bottom does not get moist.
Ingredients
Steps
Calories
1
- Preheat the oven to 200°, top and bottom. - Shred the broccoli, preferably with a food processor. The quantity does not matter if it is not exact (350gr/400gr), more or less a small broccoli with tender stems, discard the stem. - Grind the oats and the almonds if you do not buy them ground. - Add salt. - Mix together. - Beat the eggs (3 medium eggs) and mix everything. - Put on a baking sheet baking paper and brush with oil, spread the mixture with a thickness of about 0'5cm.
2
Bake for about 15/20 minutes.
3
Remove from the oven and let it cool on a wire rack, this is important so that the bottom does not get moist.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Quick
Vegetables
Accompaniment
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...