🍣SUSHI VEGANO🍣
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221

whatsapp

221

🍣SUSHI VEGAN🍣

5

(226)

0 kcal

lacocinadebrocoli

lacocinadebrocoli

Preparación de la receta

1

✳ INGREDIENTS ✳. ▪︎ 2 cups of brown rice. ▪︎ Rice dressing.(I used 80ml rice vinegar + 1/2 teaspoon salt + 4 hydrated dates). ▪︎ Nori seaweed. ▪︎ Filling: cucumber, carrot, red bell pepper, avocado and mango. ▪︎ Nigiris: pear tomato, tofu, mango, tamari sauce or gluten-free soy sauce. ▪︎ Sesame seeds. ▪︎ Wakame seaweed. ▪︎ Edamame. ▪︎ Vegan turmeric veganesa.

2

✳ HOW IS IT DONE? ✳ First we wash the rice very well, about 5 times to remove the starch. Then we cook it, I did it in a rice cooker but you can do it in a pot. While we prepare our dressing, we grind all the ingredients and set aside. When the rice is ready, pour it into a tray, spread it out and add the dressing, stir well and fan it to cool.

3

Now we have to assemble our rolls, we wet our hands and we will take rice and spread it on the nori seaweed, add the julienne vegetables and we will roll and squeeze carefully, it has to be well pressed. With the wet knife we cut the makis.

4

To make the uramakis, we do the same process but when we spread the rice we turn it over and fill the seaweed side. For the nigiris, one simulates tuna, it is made with skinless and seedless tomato marinated 30 minutes in soy. Another simulates foie, it is made with tofu grilled with soy. And the other is simply mango. Some have turmeric veganesa, wakame seaweed and edamame. I hope you like it.😊💚

🍣SUSHI VEGANO🍣 Paso 3

Ingredients

Steps

Calories

1

✳ INGREDIENTS ✳. ▪︎ 2 cups of brown rice. ▪︎ Rice dressing.(I used 80ml rice vinegar + 1/2 teaspoon salt + 4 hydrated dates). ▪︎ Nori seaweed. ▪︎ Filling: cucumber, carrot, red bell pepper, avocado and mango. ▪︎ Nigiris: pear tomato, tofu, mango, tamari sauce or gluten-free soy sauce. ▪︎ Sesame seeds. ▪︎ Wakame seaweed. ▪︎ Edamame. ▪︎ Vegan turmeric veganesa.

2

✳ HOW IS IT DONE? ✳ First we wash the rice very well, about 5 times to remove the starch. Then we cook it, I did it in a rice cooker but you can do it in a pot. While we prepare our dressing, we grind all the ingredients and set aside. When the rice is ready, pour it into a tray, spread it out and add the dressing, stir well and fan it to cool.

3

Now we have to assemble our rolls, we wet our hands and we will take rice and spread it on the nori seaweed, add the julienne vegetables and we will roll and squeeze carefully, it has to be well pressed. With the wet knife we cut the makis.

4

To make the uramakis, we do the same process but when we spread the rice we turn it over and fill the seaweed side. For the nigiris, one simulates tuna, it is made with skinless and seedless tomato marinated 30 minutes in soy. Another simulates foie, it is made with tofu grilled with soy. And the other is simply mango. Some have turmeric veganesa, wakame seaweed and edamame. I hope you like it.😊💚

🍣SUSHI VEGANO🍣 Paso 3

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Asian

Vegan

Vegetarian

Meals

Vegetables

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