

221
🍣SUSHI VEGAN🍣
5
(226)
0 kcal
Preparación de la receta
1
✳ INGREDIENTS ✳. ▪︎ 2 cups of brown rice. ▪︎ Rice dressing.(I used 80ml rice vinegar + 1/2 teaspoon salt + 4 hydrated dates). ▪︎ Nori seaweed. ▪︎ Filling: cucumber, carrot, red bell pepper, avocado and mango. ▪︎ Nigiris: pear tomato, tofu, mango, tamari sauce or gluten-free soy sauce. ▪︎ Sesame seeds. ▪︎ Wakame seaweed. ▪︎ Edamame. ▪︎ Vegan turmeric veganesa.
2
✳ HOW IS IT DONE? ✳ First we wash the rice very well, about 5 times to remove the starch. Then we cook it, I did it in a rice cooker but you can do it in a pot. While we prepare our dressing, we grind all the ingredients and set aside. When the rice is ready, pour it into a tray, spread it out and add the dressing, stir well and fan it to cool.
3
Now we have to assemble our rolls, we wet our hands and we will take rice and spread it on the nori seaweed, add the julienne vegetables and we will roll and squeeze carefully, it has to be well pressed. With the wet knife we cut the makis.
4
To make the uramakis, we do the same process but when we spread the rice we turn it over and fill the seaweed side. For the nigiris, one simulates tuna, it is made with skinless and seedless tomato marinated 30 minutes in soy. Another simulates foie, it is made with tofu grilled with soy. And the other is simply mango. Some have turmeric veganesa, wakame seaweed and edamame. I hope you like it.😊💚

Ingredients
Steps
Calories
1
✳ INGREDIENTS ✳. ▪︎ 2 cups of brown rice. ▪︎ Rice dressing.(I used 80ml rice vinegar + 1/2 teaspoon salt + 4 hydrated dates). ▪︎ Nori seaweed. ▪︎ Filling: cucumber, carrot, red bell pepper, avocado and mango. ▪︎ Nigiris: pear tomato, tofu, mango, tamari sauce or gluten-free soy sauce. ▪︎ Sesame seeds. ▪︎ Wakame seaweed. ▪︎ Edamame. ▪︎ Vegan turmeric veganesa.
2
✳ HOW IS IT DONE? ✳ First we wash the rice very well, about 5 times to remove the starch. Then we cook it, I did it in a rice cooker but you can do it in a pot. While we prepare our dressing, we grind all the ingredients and set aside. When the rice is ready, pour it into a tray, spread it out and add the dressing, stir well and fan it to cool.
3
Now we have to assemble our rolls, we wet our hands and we will take rice and spread it on the nori seaweed, add the julienne vegetables and we will roll and squeeze carefully, it has to be well pressed. With the wet knife we cut the makis.
4
To make the uramakis, we do the same process but when we spread the rice we turn it over and fill the seaweed side. For the nigiris, one simulates tuna, it is made with skinless and seedless tomato marinated 30 minutes in soy. Another simulates foie, it is made with tofu grilled with soy. And the other is simply mango. Some have turmeric veganesa, wakame seaweed and edamame. I hope you like it.😊💚

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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