

9
Vegetable lasagna with textured soybeans
3
(10)
0 kcal
Preparación de la receta
1
Soak the textured soybeans until soft (about 20 minutes). Once this time has elapsed, strain.
2
While waiting for the textured soy, chop the zucchini, carrot and onion in the MC V5 TURBO 5 SECONDS. Lower the ingredients with the spatula and add the texturized soy and tomato.
3
Cook 15 minutes at 90° v1
4
The lasagna pasta sheets should be prepared according to the manufacturer's instructions. In this case they were soaked in hot water for 10 minutes.
5
In the previously greased mold, place the pasta sheets and add the mixture that we have already finished cooking in the MC. Make as many layers as we have prepared. In this case the height has been 4 layers.
6
Bechamel sauce: add the ingredients in the MC, put the butterfly and cook for 4 minutes at 90°.
7
Add the béchamel sauce over our lasagna and bake for 20 minutes at 200°.
Ingredientes
1 ración
1 ración

Tomato sauce
350 gramos

Vegetable drink
250 gramos

Onion
250 gramos (aprox. ½ unidades)

Carrot
180 gramos (aprox. 3 unidades)

Texturized soybeans
150 gramos

Zucchini
100 gramos (aprox. ½ unidades)

Lasagna and cannelloni pasta sheet
80 gramos (aprox. 8 unidades)

Corn flour
20 gramos

Nutmeg
5 gramos

Black pepper
5 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Tomato sauce
350 gramos

Vegetable drink
250 gramos

Onion
250 gramos (aprox. ½ unidades)

Carrot
180 gramos (aprox. 3 unidades)

Texturized soybeans
150 gramos

Zucchini
100 gramos (aprox. ½ unidades)

Lasagna and cannelloni pasta sheet
80 gramos (aprox. 8 unidades)

Corn flour
20 gramos

Nutmeg
5 gramos

Black pepper
5 gramos
1
Soak the textured soybeans until soft (about 20 minutes). Once this time has elapsed, strain.
2
While waiting for the textured soy, chop the zucchini, carrot and onion in the MC V5 TURBO 5 SECONDS. Lower the ingredients with the spatula and add the texturized soy and tomato.
3
Cook 15 minutes at 90° v1
4
The lasagna pasta sheets should be prepared according to the manufacturer's instructions. In this case they were soaked in hot water for 10 minutes.
5
In the previously greased mold, place the pasta sheets and add the mixture that we have already finished cooking in the MC. Make as many layers as we have prepared. In this case the height has been 4 layers.
6
Bechamel sauce: add the ingredients in the MC, put the butterfly and cook for 4 minutes at 90°.
7
Add the béchamel sauce over our lasagna and bake for 20 minutes at 200°.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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