Masa de pizza integral (fermentada, como la de pizzería)
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16

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16

Whole wheat pizza dough (fermented, like pizzeria dough)

3

(17)

1014 min

0 kcal

Jessrpdal

Jessrpdal

Preparación de la receta

1

Mix all the ingredients together, being careful that the salt does not touch the yeast when it is added.

2

With the help of a little more flour, knead for 5 minutes (I leave it without adding anything and knead for 3 minutes in the thermomix).

3

Transfer the dough to a covered container and let it ferment overnight in the refrigerator (better a whole day).

4

Remove the dough from the refrigerator and shape it. Let it rest for 30 minutes at room temperature.

5

Preheat the oven to 220°. We put the tomato (I put crushed tomato with a little salt and basil), and bake in the oven for 5 minutes.

6

Remove the pizza from the oven and add the toppings and bake for 4 more minutes at the same temperature.

7

And the most important step is to enjoy your pizza a lot!

Ingredients

Steps

Calories

1

Mix all the ingredients together, being careful that the salt does not touch the yeast when it is added.

2

With the help of a little more flour, knead for 5 minutes (I leave it without adding anything and knead for 3 minutes in the thermomix).

3

Transfer the dough to a covered container and let it ferment overnight in the refrigerator (better a whole day).

4

Remove the dough from the refrigerator and shape it. Let it rest for 30 minutes at room temperature.

5

Preheat the oven to 220°. We put the tomato (I put crushed tomato with a little salt and basil), and bake in the oven for 5 minutes.

6

Remove the pizza from the oven and add the toppings and bake for 4 more minutes at the same temperature.

7

And the most important step is to enjoy your pizza a lot!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Pizzas

Doughs and breads

Dinner

Vegan

Meals

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