Bizcocho microondas
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43

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43

Microwave sponge cake

5

(46)

25 min

0 kcal

mafermafer

mafermafer

Preparación de la receta

1

First beat all the ingredients: eggs, yogurt (I use Greek yogurt but you can use whatever you like), baking powder, a few drops of vanilla, oat flour (or ground oatmeal, the amount I use is actually the amount that fits in a container of yogurt, which is equivalent to about 60 g), dates (I use 5 but to taste) and the tablespoon of mascarpone (ricotta is also suitable).

2

Subsequently, the mixture is introduced in a high mold for micro (in my case it is made of silicone).

3

Optionally, once we have the mixture in the mold, we add nuts or as in my case, we crush chocolate and put it inside. I don't do it in the mixer because otherwise, when pouring the mixture into the mold, the chocolate remains only in the base (it goes down under its own weight). We can stir it gently to incorporate it better.

Bizcocho microondas Paso 2

4

Finally, microwave for 4/5 min at full power (this depends on the microwave).

5

Let cool before unmolding and that's it!

Ingredients

Steps

Calories

1

First beat all the ingredients: eggs, yogurt (I use Greek yogurt but you can use whatever you like), baking powder, a few drops of vanilla, oat flour (or ground oatmeal, the amount I use is actually the amount that fits in a container of yogurt, which is equivalent to about 60 g), dates (I use 5 but to taste) and the tablespoon of mascarpone (ricotta is also suitable).

2

Subsequently, the mixture is introduced in a high mold for micro (in my case it is made of silicone).

3

Optionally, once we have the mixture in the mold, we add nuts or as in my case, we crush chocolate and put it inside. I don't do it in the mixer because otherwise, when pouring the mixture into the mold, the chocolate remains only in the base (it goes down under its own weight). We can stir it gently to incorporate it better.

Bizcocho microondas Paso 2

4

Finally, microwave for 4/5 min at full power (this depends on the microwave).

5

Let cool before unmolding and that's it!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Doughs and breads

Quick

Desserts

Breakfast

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