31
Vegetable pancakes
3
(32)
30 min
0 kcal
NataliaGilAyuga
Preparación de la receta
1
Cut the vegetables into small pieces and fry them in a frying pan with a little oil. When they are a bit cooked add the spices: curry, turmeric and ginger.
2
Then in a bowl add the eggs and beat them, the vegetables together with the flour and the grated cheese and mix it all together.
3
Then in a bowl add the eggs and beat them, the vegetables together with the flour and the grated cheese and mix it all together.
Ingredientes
4 raciones
4 raciones
Zucchini
250 gramos (aprox. 1 unidad)
Light grated cheese
200 gramos
Chicken egg
150 gramos (aprox. 3 unidades)
Spelt flour
100 gramos
Carrot
80 gramos (aprox. 1 unidad)
Red bell pepper
60 gramos (aprox. 4 rodajas)
Extra virgin olive oil
15 gramos (aprox. 1 unidad)
Turmeric
10 gramos (aprox. 1 cucharada)
Curry
9 gramos (aprox. 1 cucharada)
Ginger powder
5 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Zucchini
250 gramos (aprox. 1 unidad)
Light grated cheese
200 gramos
Chicken egg
150 gramos (aprox. 3 unidades)
Spelt flour
100 gramos
Carrot
80 gramos (aprox. 1 unidad)
Red bell pepper
60 gramos (aprox. 4 rodajas)
Extra virgin olive oil
15 gramos (aprox. 1 unidad)
Turmeric
10 gramos (aprox. 1 cucharada)
Curry
9 gramos (aprox. 1 cucharada)
Ginger powder
5 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
1
Cut the vegetables into small pieces and fry them in a frying pan with a little oil. When they are a bit cooked add the spices: curry, turmeric and ginger.
2
Then in a bowl add the eggs and beat them, the vegetables together with the flour and the grated cheese and mix it all together.
3
Then in a bowl add the eggs and beat them, the vegetables together with the flour and the grated cheese and mix it all together.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Summer recipe ☀️
Vegetables
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