1
Spaghetti with homemade ratatouille
3
(2)
40 min
0 kcal
Alnapi
Preparación de la receta
1
Chop all the vegetables. In a frying pan (with some bottom) heat 3 spoonfuls of oil and add the vegetables with a teaspoon of salt and a splash of water. We cover and let it poach over low heat. When it is ready we reserve.
2
In a saucepan bring abundant water to boil with a teaspoon of salt and 1 tablespoon of oil. When it starts to boil add the pasta and put it over medium-low heat. Let it cook for approximately 10 minutes.
3
Drain the spaghetti and mix.
4
Add tomato sauce (optional)
Ingredientes
2 raciones
2 raciones
Tomate pera
400 gramos (aprox. 4 unidades)
Zucchini
200 gramos (aprox. 1 unidad)
Whole wheat spaghetti
140 gramos
Onion
100 gramos (aprox. 1 unidad)
Red bell pepper
100 gramos (aprox. 1 unidad)
Italian green bell pepper
100 gramos (aprox. 2 unidades)
Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Tomate pera
400 gramos (aprox. 4 unidades)
Zucchini
200 gramos (aprox. 1 unidad)
Whole wheat spaghetti
140 gramos
Onion
100 gramos (aprox. 1 unidad)
Red bell pepper
100 gramos (aprox. 1 unidad)
Italian green bell pepper
100 gramos (aprox. 2 unidades)
Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)
1
Chop all the vegetables. In a frying pan (with some bottom) heat 3 spoonfuls of oil and add the vegetables with a teaspoon of salt and a splash of water. We cover and let it poach over low heat. When it is ready we reserve.
2
In a saucepan bring abundant water to boil with a teaspoon of salt and 1 tablespoon of oil. When it starts to boil add the pasta and put it over medium-low heat. Let it cook for approximately 10 minutes.
3
Drain the spaghetti and mix.
4
Add tomato sauce (optional)
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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