Mini tortilla light
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58

whatsapp

58

Mini tortilla light

5

(61)

25 min

0 kcal

HelenaKyle

HelenaKyle

Preparación de la receta

1

Peel and chop the potatoes and onion (can be done without onion).

2

Put the chopped potatoes and onion in a steamer or microwave container, add salt and half a spoonful of EVOO, mix well and microwave for about 6 minutes, stir and leave for another 4 minutes.

3

When the potato is done, beat the eggs and mix everything together (it can also be done with one egg and one egg white to make it even lighter). Let the mixture stand for about 5 minutes.

4

In a very small frying pan, pour half a spoonful of EVOO and when it is hot add the mixture, leave it for a few minutes and turn it over with a plate (the time is to taste, the longer the more curdled it will be).

Ingredients

Steps

Calories

1

Peel and chop the potatoes and onion (can be done without onion).

2

Put the chopped potatoes and onion in a steamer or microwave container, add salt and half a spoonful of EVOO, mix well and microwave for about 6 minutes, stir and leave for another 4 minutes.

3

When the potato is done, beat the eggs and mix everything together (it can also be done with one egg and one egg white to make it even lighter). Let the mixture stand for about 5 minutes.

4

In a very small frying pan, pour half a spoonful of EVOO and when it is hot add the mixture, leave it for a few minutes and turn it over with a plate (the time is to taste, the longer the more curdled it will be).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Dinner

Quick

Gluten free

Vegetarian

All

Tortillas

Lactose free

Egg

Children's

The Best Tortilla

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