

58
Mini tortilla light
5
(61)
25 min
0 kcal
Preparación de la receta
1
Peel and chop the potatoes and onion (can be done without onion).
2
Put the chopped potatoes and onion in a steamer or microwave container, add salt and half a spoonful of EVOO, mix well and microwave for about 6 minutes, stir and leave for another 4 minutes.
3
When the potato is done, beat the eggs and mix everything together (it can also be done with one egg and one egg white to make it even lighter). Let the mixture stand for about 5 minutes.
4
In a very small frying pan, pour half a spoonful of EVOO and when it is hot add the mixture, leave it for a few minutes and turn it over with a plate (the time is to taste, the longer the more curdled it will be).
Ingredients
Steps
Calories
1
Peel and chop the potatoes and onion (can be done without onion).
2
Put the chopped potatoes and onion in a steamer or microwave container, add salt and half a spoonful of EVOO, mix well and microwave for about 6 minutes, stir and leave for another 4 minutes.
3
When the potato is done, beat the eggs and mix everything together (it can also be done with one egg and one egg white to make it even lighter). Let the mixture stand for about 5 minutes.
4
In a very small frying pan, pour half a spoonful of EVOO and when it is hot add the mixture, leave it for a few minutes and turn it over with a plate (the time is to taste, the longer the more curdled it will be).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Quick
Gluten free
Vegetarian
All
Tortillas
Lactose free
Egg
Children's
The Best Tortilla
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