

25
Chocolate Bollicao 🍫
3
(26)
7 min
0 kcal
Preparación de la receta
1
For the dough: Mix 50 grams of ground oats with cinnamon powder and half a teaspoon of cocoa powder. Once homogeneous, add 200 grams of egg whites and beat.
2
For the cocoa cream: mix 30 grams of oatmeal, 10 grams of cocoa, cinnamon, a teaspoon of date cream and the coconut drink. Stir and take it to the microwave for about thirty seconds, stir and put it back in the microwave. It should be thick, if this time is not enough, repeat until the desired texture is achieved.
3
Heat a frying pan and add a little coconut or olive oil to prevent sticking. Once hot, add half of the batter mixture and cover with a lid. When bubbles come out, add the cocoa cream in the center and fold the ends towards the center (like a bollicao). Repeat the process with the remaining dough.
4
With the leftover cream, cover the bollicaos and enjoy!
Ingredientes
1 ración
1 ración

Egg whites
200 gramos

Vegetable drink
130 gramos

Oat flour
80 gramos

Cocoa powder
15 gramos

Powdered cinnamon
5 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Egg whites
200 gramos

Vegetable drink
130 gramos

Oat flour
80 gramos

Cocoa powder
15 gramos

Powdered cinnamon
5 gramos
1
For the dough: Mix 50 grams of ground oats with cinnamon powder and half a teaspoon of cocoa powder. Once homogeneous, add 200 grams of egg whites and beat.
2
For the cocoa cream: mix 30 grams of oatmeal, 10 grams of cocoa, cinnamon, a teaspoon of date cream and the coconut drink. Stir and take it to the microwave for about thirty seconds, stir and put it back in the microwave. It should be thick, if this time is not enough, repeat until the desired texture is achieved.
3
Heat a frying pan and add a little coconut or olive oil to prevent sticking. Once hot, add half of the batter mixture and cover with a lid. When bubbles come out, add the cocoa cream in the center and fold the ends towards the center (like a bollicao). Repeat the process with the remaining dough.
4
With the leftover cream, cover the bollicaos and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Breakfast
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