

25
Pasta with chicken and mushrooms
5
(28)
40 min
0 kcal
Preparación de la receta
1
Cook the pasta al dente, 7 min, depending on the brand.
2
In a frying pan, put a dash of EVOO, then the garlic, when it is golden brown add the onion and a minute later the mushroom. Power 6/9
3
Approximately 5 minutes later, when everything is almost done, add the diced chicken (seasoned with salt and pepper) and cook to taste.
4
When everything is finished add the egg, cheese and milk and lower the heat to 3/9. Reduce the heat for a couple of minutes and add the pasta until it integrates. Accompany the dish with a touch of grated cheese, oregano and pepper.
Ingredientes
1 ración
1 ración

Chicken breast
80 gramos

Mushroom
60 gramos (aprox. 6 unidades)

Chicken egg
50 gramos (aprox. 1 unidad)

Whole wheat macaroni
45 gramos

Onion
40 gramos

Semi-skimmed cow's milk
20 gramos

Cured sheep cheese
20 gramos

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Oregano
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Black pepper
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Chicken breast
80 gramos

Mushroom
60 gramos (aprox. 6 unidades)

Chicken egg
50 gramos (aprox. 1 unidad)

Whole wheat macaroni
45 gramos

Onion
40 gramos

Semi-skimmed cow's milk
20 gramos

Cured sheep cheese
20 gramos

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Oregano
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Black pepper
3 gramos (aprox. 1 cucharadita)
1
Cook the pasta al dente, 7 min, depending on the brand.
2
In a frying pan, put a dash of EVOO, then the garlic, when it is golden brown add the onion and a minute later the mushroom. Power 6/9
3
Approximately 5 minutes later, when everything is almost done, add the diced chicken (seasoned with salt and pepper) and cook to taste.
4
When everything is finished add the egg, cheese and milk and lower the heat to 3/9. Reduce the heat for a couple of minutes and add the pasta until it integrates. Accompany the dish with a touch of grated cheese, oregano and pepper.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
Pasta
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...