26
Avocado toast with poached eggs
3
(27)
5 min
0 kcal
nelasgreens
Preparación de la receta
1
Poached egg: Boil water with a splash of vinegar. When it is boiling turn off the fire, with a spoon make a swirl and pour the cracked egg. Leave it for 1 minute, take it out with a spatula to remove the water.
2
In the meantime: Toast the bread Mash half an avocado on top of the bread Add grated cheese and fry it with a blowtorch, in the oven, airfryer or frying pan.
3
Put the egg on top and enjoy the delicious sauce that is the yolk.
Ingredients
Steps
Calories
1
Poached egg: Boil water with a splash of vinegar. When it is boiling turn off the fire, with a spoon make a swirl and pour the cracked egg. Leave it for 1 minute, take it out with a spatula to remove the water.
2
In the meantime: Toast the bread Mash half an avocado on top of the bread Add grated cheese and fry it with a blowtorch, in the oven, airfryer or frying pan.
3
Put the egg on top and enjoy the delicious sauce that is the yolk.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetarian
Breakfast competition 🤩
Egg
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...