57
Falafel
4.7
(61)
0 kcal
Martalc_
Preparación de la receta
1
Soak the chickpeas for at least 24 hours.
2
Mash the chickpeas previously soaked, uncooked, together with the onions, parsley, garlic powder and half a glass of water. Blend until a thick mixture is obtained.
3
Add salt, cumin, pepper, hot paprika and baking powder. Mix a little. Let stand for at least half an hour.
4
Add the bread crumbs and mix. Form the dough into small balls and flatten them.
5
Fry the falafel in EVOO for 5-7 minutes.
6
Serve with homemade yogurt sauce, cheese, seasoned tomato...
7
Serve and enjoy 🙌🏻
Ingredientes
2 raciones
2 raciones
Chickpeas
125 gramos
Tap water
100 gramos (aprox. ½ vasos)
Purple onion
100 gramos (aprox. 1 unidad)
Onion
50 gramos (aprox. ½ unidades)
Bread crumbs
30 gramos
Extra virgin olive oil
15 gramos (aprox. 1 unidad)
Parsley
10 gramos (aprox. 2 puñados)
Garlic powder
6 gramos (aprox. 2 cucharaditas)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
Cumin
3 gramos (aprox. 1 cucharadita)
Spicy paprika
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Chickpeas
125 gramos
Tap water
100 gramos (aprox. ½ vasos)
Purple onion
100 gramos (aprox. 1 unidad)
Onion
50 gramos (aprox. ½ unidades)
Bread crumbs
30 gramos
Extra virgin olive oil
15 gramos (aprox. 1 unidad)
Parsley
10 gramos (aprox. 2 puñados)
Garlic powder
6 gramos (aprox. 2 cucharaditas)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
Cumin
3 gramos (aprox. 1 cucharadita)
Spicy paprika
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
Soak the chickpeas for at least 24 hours.
2
Mash the chickpeas previously soaked, uncooked, together with the onions, parsley, garlic powder and half a glass of water. Blend until a thick mixture is obtained.
3
Add salt, cumin, pepper, hot paprika and baking powder. Mix a little. Let stand for at least half an hour.
4
Add the bread crumbs and mix. Form the dough into small balls and flatten them.
5
Fry the falafel in EVOO for 5-7 minutes.
6
Serve with homemade yogurt sauce, cheese, seasoned tomato...
7
Serve and enjoy 🙌🏻
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Vegetarian
Legumes
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