10
Broccoli bread
3
(11)
25 min
0 kcal
CrisHeLo
Preparación de la receta
1
Cook the broccoli. Either in the microwave at maximum power or on the stove.
2
Grind all the ingredients until a homogeneous mixture is obtained.
3
Put the mixture in a previously greased tupper or microwave-safe container.
4
Cook at maximum power between 1 minute and a half and 10 minutes (depending on the micro).
5
Unmold, let cool and cut to fill with the ingredients of your choice. Variation of @petit_fit's recipe.
Ingredients
Steps
Calories
1
Cook the broccoli. Either in the microwave at maximum power or on the stove.
2
Grind all the ingredients until a homogeneous mixture is obtained.
3
Put the mixture in a previously greased tupper or microwave-safe container.
4
Cook at maximum power between 1 minute and a half and 10 minutes (depending on the micro).
5
Unmold, let cool and cut to fill with the ingredients of your choice. Variation of @petit_fit's recipe.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Gluten free
Vegetarian
Meals
Vegetables
Lactose free
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