Yogur griego con granola casera
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7

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Greek yogurt with homemade granola

3

(8)

35 min

0 kcal

Erimmaci

Erimmaci

Preparación de la receta

1

Preheat oven to 200 degrees

2

For the granola, mix the oats, walnuts, hazelnuts and chia seeds.

3

Crush the dates together with warm water and a tablespoon of coconut oil. Add to the previous mixture and stir.

4

Pour it on a baking tray covered with parchment paper. Leave it in the oven for 15-20 minutes. It has to be toasted. Be careful because it stays very fast.

5

Pour into a bowl about 200g of Greek yogurt. Pour the frozen berries over it, avoiding the strawberries so that they come to room temperature. Avoid frozen strawberries because they take a long time to thaw.

6

Cleaned and cut fresh strawberries and put them also on top of the yogurt.

7

When the granola is ready, let it warm for a few minutes. Then add a couple of spoonfuls to the yogurt.

8

Store leftover granola in a glass jar or tupperware container.

Ingredients

Steps

Calories

1

Preheat oven to 200 degrees

2

For the granola, mix the oats, walnuts, hazelnuts and chia seeds.

3

Crush the dates together with warm water and a tablespoon of coconut oil. Add to the previous mixture and stir.

4

Pour it on a baking tray covered with parchment paper. Leave it in the oven for 15-20 minutes. It has to be toasted. Be careful because it stays very fast.

5

Pour into a bowl about 200g of Greek yogurt. Pour the frozen berries over it, avoiding the strawberries so that they come to room temperature. Avoid frozen strawberries because they take a long time to thaw.

6

Cleaned and cut fresh strawberries and put them also on top of the yogurt.

7

When the granola is ready, let it warm for a few minutes. Then add a couple of spoonfuls to the yogurt.

8

Store leftover granola in a glass jar or tupperware container.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Dairy

Desserts

Vegetarian

Breakfast

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