SUSHI DE PLÁTANO
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11

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11

Banana sushi

3

(12)

8 min

0 kcal

healthy_cris97

healthy_cris97

Preparación de la receta

1

We introduce the corn tortilla in the microwave for 30 seconds on each side. It can also be browned in a frying pan.

2

We introduce an ounce of chocolate in the microwave together with a little coconut oil. Melt in 30-second intervals so that the chocolate does not burn.

3

Spread the chocolate on the corn tortilla. Peel the banana and wrap it in the corn tortilla. Add the leftover chocolate on the outside of the tortilla as well. Let it cool.

4

Once it is cold, cut into slices of 2-3 centimeters. Add a little soy yogurt to each slice.

5

Finally, add the seed and seed mixture and enjoy!

SUSHI DE PLÁTANO Paso 4

Ingredients

Steps

Calories

1

We introduce the corn tortilla in the microwave for 30 seconds on each side. It can also be browned in a frying pan.

2

We introduce an ounce of chocolate in the microwave together with a little coconut oil. Melt in 30-second intervals so that the chocolate does not burn.

3

Spread the chocolate on the corn tortilla. Peel the banana and wrap it in the corn tortilla. Add the leftover chocolate on the outside of the tortilla as well. Let it cool.

4

Once it is cold, cut into slices of 2-3 centimeters. Add a little soy yogurt to each slice.

5

Finally, add the seed and seed mixture and enjoy!

SUSHI DE PLÁTANO Paso 4

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegetable protein

Occasional use

Quick

Summer recipe ☀️

Gluten free

Use

Breakfast

Accompaniment

Tortillas

Snack

Vegan

Desserts

Vegetarian

Lactose free

Children's

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