

18
Pink hummus
4
(20)
10 min
0 kcal
Preparación de la receta
1
We take the chickpeas and put them in a bowl to make them soft. I do it the night before so in the morning I already have them. The other option is to buy cooked chickpeas.
2
Once the chickpeas are soft, we put them in the blender or in the bowl that we will use to beat with the hand blender. Add the beet, salt, oil, pepper and garlic and blend everything together.
3
Once everything is beaten, we taste it and see if it needs some more salt or pepper. Personally, I don't like the color of just one beet, so I take advantage of this step to check the flavor and also add and beat the other beet.
4
Finally, serve in a bowl with a little more pepper or garlic on top. We can eat it with crudités, such as carrot, celery or cucumber or with corn chips.
Ingredients
Steps
Calories
1
We take the chickpeas and put them in a bowl to make them soft. I do it the night before so in the morning I already have them. The other option is to buy cooked chickpeas.
2
Once the chickpeas are soft, we put them in the blender or in the bowl that we will use to beat with the hand blender. Add the beet, salt, oil, pepper and garlic and blend everything together.
3
Once everything is beaten, we taste it and see if it needs some more salt or pepper. Personally, I don't like the color of just one beet, so I take advantage of this step to check the flavor and also add and beat the other beet.
4
Finally, serve in a bowl with a little more pepper or garlic on top. We can eat it with crudités, such as carrot, celery or cucumber or with corn chips.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegan
Gluten free
Vegetarian
All
Meals
Accompaniment
Lactose free
Legumes
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