Salmón al horno con quinoa
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3

whatsapp

3

Baked salmon with quinoa

3

(4)

50 min

0 kcal

Manganzanuva2

Manganzanuva2

Preparación de la receta

1

Preheat the oven to 180°C with heat from above and below.

2

Place the piece of salmon on a baking tray with baking paper and add a drizzle of olive oil and salt, pepper, oregano, basil and thyme to taste.

3

Put the salmon in the oven at medium high and cook it for 15-20 minutes. The last few minutes we will raise the temperature a little or use the grill function of the oven to brown it a little.

4

On the other hand we cook the quinoa. We will put three parts of water for each part of quinoa. We will use the quantity to taste. I add half a measuring cup for one serving.

5

MANUAL OPTION: We put the water to boil and add the quinoa and a few drops of oil so that it does not stick. We cook it for about 10 minutes.

6

GM OVEN OPTION: Add the quinoa and water to the container, close the lid and program the turbo menu for 4 minutes.

7

Once the quinoa and salmon are ready, plate them and add a pinch of salt to taste, a dash of olive oil and a little cumin to taste.

Ingredients

Steps

Calories

1

Preheat the oven to 180°C with heat from above and below.

2

Place the piece of salmon on a baking tray with baking paper and add a drizzle of olive oil and salt, pepper, oregano, basil and thyme to taste.

3

Put the salmon in the oven at medium high and cook it for 15-20 minutes. The last few minutes we will raise the temperature a little or use the grill function of the oven to brown it a little.

4

On the other hand we cook the quinoa. We will put three parts of water for each part of quinoa. We will use the quantity to taste. I add half a measuring cup for one serving.

5

MANUAL OPTION: We put the water to boil and add the quinoa and a few drops of oil so that it does not stick. We cook it for about 10 minutes.

6

GM OVEN OPTION: Add the quinoa and water to the container, close the lid and program the turbo menu for 4 minutes.

7

Once the quinoa and salmon are ready, plate them and add a pinch of salt to taste, a dash of olive oil and a little cumin to taste.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Fish and seafood

Meals

Use

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