Guiso de carne con patatas
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14

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14

Beef stew with potatoes

3

(15)

95 min

0 kcal

isa989

isa989

Preparación de la receta

1

Take the meat and put it in the pot with a little EVOO to seal it, 1 or 2 min.

2

Chop all the vegetables very small and fry them until golden brown in a good splash of EVOO. Once browned, add crushed tomato and continue stirring for 10 minutes and add spices and salt to taste (black pepper...).

3

Once homogenized, add the meat and mix well, then add water to cover the meat (or broth if possible) and let it chop chop (medium heat) for about 50 minutes.

4

The water level is controlled in case it is necessary to add more water, and after that time the cut potatoes are added and it is left another 30 minutes making chop chop. If you want to obtain a thicker texture and there is still a lot of broth, turn the heat to maximum so that it evaporates (checking that it does not burn).

5

We would already have the food ready!

Ingredients

Steps

Calories

1

Take the meat and put it in the pot with a little EVOO to seal it, 1 or 2 min.

2

Chop all the vegetables very small and fry them until golden brown in a good splash of EVOO. Once browned, add crushed tomato and continue stirring for 10 minutes and add spices and salt to taste (black pepper...).

3

Once homogenized, add the meat and mix well, then add water to cover the meat (or broth if possible) and let it chop chop (medium heat) for about 50 minutes.

4

The water level is controlled in case it is necessary to add more water, and after that time the cut potatoes are added and it is left another 30 minutes making chop chop. If you want to obtain a thicker texture and there is still a lot of broth, turn the heat to maximum so that it evaporates (checking that it does not burn).

5

We would already have the food ready!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Gluten free

Meals

Stews

Lactose free

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