1
Asparagus beans
3
(2)
35 min
0 kcal
Fatidel76
Preparación de la receta
1
Cut the garlic and fry it together with the bread slice with the two tablespoons of oil.
2
Once fried
3
Crush half of the fried garlic together with the bread and water.
4
Add the previous puree to the pot along with the beans, the paprika, salt, and the garlic that is not crushed.
5
Let it cook for about 20 minutes or until the beans are tender, add more water as it is consumed. At the end I add two eggs and voila.
Ingredientes
2 raciones
2 raciones
Fresh faba bean
250 gramos
Tap water
200 gramos (aprox. 1 unidad)
Onion
100 gramos (aprox. 1 unidad)
Whole wheat bread
60 gramos (aprox. 1 unidad)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Garlic
9 gramos (aprox. 3 unidades)
Red paprika from la vera
5 gramos (aprox. 1 cucharada)
Iodized salt
0 gramos (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Fresh faba bean
250 gramos
Tap water
200 gramos (aprox. 1 unidad)
Onion
100 gramos (aprox. 1 unidad)
Whole wheat bread
60 gramos (aprox. 1 unidad)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Garlic
9 gramos (aprox. 3 unidades)
Red paprika from la vera
5 gramos (aprox. 1 cucharada)
Iodized salt
0 gramos (aprox. ½ cucharaditas)
1
Cut the garlic and fry it together with the bread slice with the two tablespoons of oil.
2
Once fried
3
Crush half of the fried garlic together with the bread and water.
4
Add the previous puree to the pot along with the beans, the paprika, salt, and the garlic that is not crushed.
5
Let it cook for about 20 minutes or until the beans are tender, add more water as it is consumed. At the end I add two eggs and voila.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegan
Vegetarian
Lactose free
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