59
Chickpea flour tortilla 🌱.
5
(63)
30 min
0 kcal
ahela
Preparación de la receta
1
FILLING: Cut the potato and onion into small cubes, add EVOO and salt and place in the microwave at maximum power for 10-15 minutes, or until the potatoes are soft.
2
NO EGG: Mix the chickpea flour and water with a fork, as if you were beating an egg (it will have the same texture).
3
Mix all the ingredients. Heat the frying pan with EVOO and keep it over low heat during the whole procedure.
4
Stir the mixture for a few minutes until it begins to set, then stop stirring and shape it.
5
We turn it over a couple of times with the help of a plate and it is ready.
Ingredients
Steps
Calories
1
FILLING: Cut the potato and onion into small cubes, add EVOO and salt and place in the microwave at maximum power for 10-15 minutes, or until the potatoes are soft.
2
NO EGG: Mix the chickpea flour and water with a fork, as if you were beating an egg (it will have the same texture).
3
Mix all the ingredients. Heat the frying pan with EVOO and keep it over low heat during the whole procedure.
4
Stir the mixture for a few minutes until it begins to set, then stop stirring and shape it.
5
We turn it over a couple of times with the help of a plate and it is ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Meals
Tortillas
The Best Tortilla
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